Fitness room in the Wellnesshotel Riedlberg at Arber

The ideal complement to wellness and relaxation!

moderner Fitnessraum im Wellnesshotel Riedlberg

Our modern fitness room...

... was created in 2013 during the comprehensive redesign of the spa department.

Our fitness room is impressive, thanks to its ceiling height and the wide window front with a view of the gardens, through brightness and airiness.

Equipped with nine modern fitness equipment by the company "Life Fitness" and the possibility to organize the training, in addition to the view of the nature, with music or TV entertainment, we offer our guests an opportunity for a workout on a high level.

Daily there is a briefing on the operation of the individual devices by our trained staff of the wellness department.

The room is at your disposal from 7:00 to 22:00.

Only a few steps away from the fitness room are our baths, saunas and relaxation rooms, as well as the "RiedlBerg Spa" with our massages and cosmetic offers, so that the route from endurance and muscle training to relaxing and "being pampered" is deliberately kept short.

In our Vital Lounge in the relaxation area, guests can refresh themselves with drinks and fresh fruit.

Just as close is a dressing room for you, because appropriate sports clothing is of course required when using the equipment, but changing from the swimming trunks to the training outfit should be possible without much fuss and without having to go back to the room.

So nothing stands in the way of a comprehensive wellness program!

modernste Technik im Fitnessraum

Bayerischer WaldLifeband Resistance TM System:

The resistance can be easily adjusted via the button system from the sitting position.

Strength training: Five different devices (see pictures) are available for your muscle training.

They are characterized by easy operation and flexible adjustment of the appropriate seating position, a clear picture of instructions for taking the correct training posture and are equipped so that the device provides a stable grip even during intensive training.

Cardio training: All devices have the ability to quick start, provide a pre-programmed workout and detailed workout summary including heart rate measurement, if desired.

Dart spielen im Hotel Riedlberg

Tischfussball - Hotel Riedlberg in Bayern

Darts and foosball

For all passive athletes we have set up a free foosball table in the dart room.

Our fitness equipment in the hotel

Biceps Curl - Oberarm-Training

Biceps Curl
Upper arm - Training

Chest Press - Brust, Schulter, hinterer Oberarm

Chest Press
Chest, shoulders, rear upper arm

Lat Pulldown - Rücken und Oberarme

Lat Pulldown
Back and upper arm

Seated Row - Oberarm, Schulter und Rücken

Seated Row
Upper arm, shoulders and back

Shoulder Press - Schulter und hinterer Oberarm

Shoulder Press
Shoulders and rear upper arm

Activate Series Laufband

Activate Series Treadmill

Water Rower - Rudergerät Intensives Ganzkörper und Herz Kreislauf - Training

Water Rower
Rowing machine intensive
Entire body and heart circulation - Training

Wellness and fitness in the holiday hotel in Bavaria